Gas Station Finds

Even when pressed for time and the only place you can stop to get something is the gas station, that does not give you the chance to sneak a donut or something! Believe it or not, there are some healthy options in the gas station, you just have to look-high and low.

Here are some options:
Drinks:
Water- obviously the best choice. Keeps you hydrated and cleanses you out!

Sobe 0 Calorie Life Water- this is some great stuff! It is very flavorful and sweetened naturally with 0 calories! This is nice to drink if you want a little flavor.

0 Calorie Vitamin Water- about the same as the previously mentioned 0 calorie water. Sweetened using the same sweetener (Erythritol).  Tastes great!

Snacks:
Kashi Granola Bars-try to stick to this brand, all natural and whole grains, lots of fiber and protein! Make sure you don't eat more than one at a time though, they are all around 120-150 Calories per bar and have around 5 Grams of fiber and protein.

Chobani Yogurt- I hear that some gas stations are now carrying these! Yeah for gas stations!

Sugar Free Gum- This helps to curb appetites, and is quite yummy to chew on! :) Obviously, you have a lot of flavor options.

Much Love,
Miss B
pics of yogurt and drinks and gas station taken from www.undressedskeleton.tumblr.com